Healthy Tidbit: Garlic Oil

Healthy Tidbit: Garlic Oil

August 31, 2015Crush several cloves of garlic. Place in a small non-plastic bowl and add enough olive oil in it to cover the garlic pieces. Then place this in a pan with water in it. Set the pan on the stove and heat the water. (This will warm the oil without burning...
Healing Herbs: Sage (Salvia Officinalis)

Healing Herbs: Sage (Salvia Officinalis)

April 13, 2015An old English proverb says: He that would live for aye, must eat Sage in May.Although sage now is used mainly for culinary purposes, it used to be a valuable cure-all. As one reads of the different uses of sage, you will realize there were very few...
Healthy Tidbit: Sage Wisdom

Healthy Tidbit: Sage Wisdom

April 13, 2015Try sage the next time you have a sore throat. Sage has excellent antibacterial and astringent properties. Sage tea combined with a little cider vinegar used as a gargle is excellent for sore throats, laryngitis, and tonsillitis. Sage disinfects and...
An Incredible Health Drink: Kombucha

An Incredible Health Drink: Kombucha

January 26, 15During the winter months, we may not eat as much fresh produce as when it is warm, and so we may become lacking in enzymes. Well, today I want to tell you of a delicious drink that has incredible health benefits.Kombucha is a fermented beverage...
Being Thankful Makes You Healthier

Being Thankful Makes You Healthier

November 23, 2015This is Thanksgiving week, and there are so many things to be thankful for. In fact, having a gratitude attitude is healthy. Happy people are said to live 10 years longer than unhappy people, and optimists have a 77% lower risk of heart disease than...
Coffee: The Pros and Cons

Coffee: The Pros and Cons

October 26, 2015Coffee is considered the most common beverage enjoyed in America, and it is also one of the most popular drinks in the world. Coffee is a brewed drink prepared from roasted coffee beans from the Coffea plant. These are cultivated in over 70 countries,...