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The Herbs4You Blog provides a wealth of information to promote better health and vitality for us all!

Life and Energy for Our Cells

Life and Energy for Our Cells

About the BEMERThe Bemer company is a family run business that started in 1990 and is located in Central Europe.  With German technology and Swiss craftmanship, the BEMER is a superb medical device. It came to the United States in 2007.  The TechnologyThe BEMER-Signal...

Healing Herb: American Ginseng

Healing Herb: American Ginseng

American Ginseng, Panax quinquefolius is an amazing herb with 100's of years of use. One day at the office, a gentleman from Burmeister Ginseng company came and told me the story of Ginseng and their company... In the late 1800's, a Jesuit priest went to China.  He...

Unmasking

Unmasking

Today, I would like to share an article by the Director of the School of Natural Healing, David Christopher.  He speaks on the controversial issue of wearing a mask.  Is it good or is it bad?  ~Amy Dr. Christopher's Herbal Legacy Newsletter,  Unmasking,  June 3, 2020....

Be a Truth Seeker

Be a Truth Seeker

People who seek the truth have a deep-seated desire to know, learn, understand, and reflect on accurate information. Truth-seekers gather data from many sources, search for credibility and demand facts. The truth may not always be comfortable or even evident for that...

Tea Spotlight: Serotonin Tea

Tea Spotlight: Serotonin Tea

Serotonin is an essential neurotransmitter that is good, but can be bad. It responds to stress, both physical and emotional. Research has shown that when 5HT serotonin levels are elevated we see increases in psychosis, mania, depression, anxiety, mental retardation,...

Understanding Viruses

Understanding Viruses

Viruses and immune health are at the heart of world concern these days. Viruses work by entering cells, hijack their molecular machinery, make copies of itself and move on out to infect again. They are prone to mutate, so antivirals are not that effective unless using...

Wake Up, America!

Wake Up, America!

All of humanity is being imprisoned by a “killer pandemic.”  Recently in California, surfers were ticketed $1000 for being in the ocean during a quarantine. Are powerful state and corporate entities using the current crisis to remove our basic rights and intensifying...

Healing Herb – Garlic

Healing Herb – Garlic

As we step back into functioning as a society, the more we understand about the natural powerhouse herbs that God has created for us, the less we need to fear. GarlicGarlic is not only a culinary vegetable, it is also considered a valuable herb.  Several major...

Irritable Bowel Syndrome

Irritable Bowel Syndrome

Irritable Bowel Syndrome affects 6-18% of people world-wide. It is characterized by changes in bowel movements and abdominal discomfort. Common symptoms include diarrhea, constipation, or a combination of both, gas and bloating, fatigue and difficulty sleeping,...

Hydration for Health

Hydration for Health

While proper hydration is vital all year long, warm weather season is upon us, making it even more important to hydrate. If you drink water only when you are thirsty, you are probably in a constant state of dehydration. The importance of hydration cannot be...

Canine Distress Calls

Canine Distress Calls

During this health crisis, let's not forget our pets.  Here are some helps to rightly identify health problems in man's best friend, your dog. Our dogs are actually showing us through their behavior, that they need help, and that they are suffering.  By understanding...

Better Cope With Stress

Better Cope With Stress

With the stress of Covid 19, I am reproducing our blog from August 23, 2018. The Adrenal GlandThe purpose of our adrenal glands is to help our body cope with stress and survive. They are known as the "stress glands", and are about the size of a walnut and are located...

Healing Herb: Ginkgo

Healing Herb: Ginkgo

I was recently researching South Dakota tree species and it came to my attention that Gingko Biloba was growing right here in our state. In fact, it can be found in the East, Central, and the Black Hills of South Dakota. Several years ago in the fall, I was visiting...

Healing Herb: Astragalus

Healing Herb: Astragalus

Astragalus membranaceus is a member of the pea family. It has been used by Chinese doctors for centuries for various aliments. In the book, The Killer Plagues to Come, author William Lee, R. Ph. Ph.D. and Lynn Lee, CN share information about Astragalus as a potential...

Coronavirus+ Help

Coronavirus+ Help

This year's virus is nasty, but it is not only the Coronavirus out there that is causing people to get sick. I have found that in general the infections this year are aggressive and potent. Here are some time tested helps to get through the rest of this flu season....

Apothecary, Past and Present

Apothecary, Past and Present

The term Apothecary has become popular and there are many springing up throughout the country. The Old Time ApothecaryIn the past, an Apothecary was a person who prepared and sold medicines and drugs and did some surgery. As an Apothecary would prescribe and make the...

The Immortal Health Elixir

The Immortal Health Elixir

Known as the “Immortal Health Elixir” by the Chinese, kombucha is a beverage with tremendous health benefits extending to your heart, brain and gut. What does it taste like? Kombucha is generally fizzy, tart, and slightly sweet. [2] Kombucha is a fermented and...

Get in the Flow

Get in the Flow

Love is in the air as we get closer to Valentine's Day! The heart is synonymous with love and all things emotional. If someone has deeply hurt you, you might say they 'broke your heart'. The heart not only supplies life-sustaining oxygen and nutrients to every cell in...

Show Love to Your Heart

Show Love to Your Heart

The first Friday of every February is designated as American Heart Month. Since 1964, this federally designated month has encouraged millions of people to unite in a common goal to eradicate heart disease and stroke. You may even notice many people wearing red to...

Help for the Flu

Help for the Flu

It is flu season, and many are getting this years nasty flu. There are two main strains of virus that humans get. The "B" virus which is typically diagnosed more among children and young adults. Then there is the "A" strain virus which is more common among adults....

The Brain and Weight Loss

The Brain and Weight Loss

Whether we like it or not, the topic of weight is prevalent this time of the year. Maybe it is your New Year's Resolution, or maybe you want to start preparing for the summer. Regardless of the goal, this is a great time to focus on our health and fitness. One aspect...

Is This On YOUR To-Do List?

Is This On YOUR To-Do List?

It’s the time of the year when many of us think about “changing up” a few things in the New Year... whether it is achieving a financial goal, breaking an old habit, stepping out of our comfort zone, meeting new people, or whatever your sites are set on, one thing is...

Super-Charge Your Health

Super-Charge Your Health

January of 2013 was when we first opened Herbs4You at our present location. Now, we are starting our seventh year! Much has happen since then. We have seen over 700 clients, and I have done over 1000 muscle-testings. We have grown and been able to help many people...