Shred 10

Shred 10 is a 10 day Jump Start Program to get to the next level in your health. So whether it is to lose weight, to have more energy, for better athletic performance, for general well being, or for whatever your health goal is, Shred 10 can help you get there.

Super charge your life with Shred 10!

Are you at a stand still in your health, or maybe you want to lose a few pounds, or you may have a real health challenge? Whatever the case may be, we can help you meet your goals.  Health can be attainable, sustainable, and affordable. We do not need to spend thousands of dollars to keep our health. If we have lost our health, it can be re-gained by simple strategies and affordable tools, and it can be maintained by proper nutrition, right information, and practical means.  

Those who join receive a Shred 10 Guide, A recipe book, online coaching, and lots of support!

How it Works

  • Two JP shakes per day replaces 1 to 2 meals per day
  • JP Trio Capsules Daily floods body with whole food nutrition
  • Eliminate gluten
  • Eliminate dairy
  • Eliminate processed food
  • Eliminate refined sugar
  • Eliminate alcohol
  • Eliminate Caffeine
  • Last meal by 6 p.m. to allow body to rest and digest
  • Drink lots of water!
  • Get active! Get moving!

Set up an
Appointment

 Call 605-254-1437

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