Shred 10

Shred 10 is a 10 day Jump Start Program to get to the next level in your health. So whether it is to lose weight, to have more energy, for better athletic performance, for general well being, or for whatever your health goal is, Shred 10 can help you get there.

Super charge your life with Shred 10!

Are you at a stand still in your health, or maybe you want to lose a few pounds, or you may have a real health challenge? Whatever the case may be, we can help you meet your goals.  Health can be attainable, sustainable, and affordable. We do not need to spend thousands of dollars to keep our health. If we have lost our health, it can be re-gained by simple strategies and affordable tools, and it can be maintained by proper nutrition, right information, and practical means.  

Those who join receive a Shred 10 Guide, A recipe book, online coaching, and lots of support!

How it Works

  • Two JP shakes per day replaces 1 to 2 meals per day
  • JP Trio Capsules Daily floods body with whole food nutrition
  • Eliminate gluten
  • Eliminate dairy
  • Eliminate processed food
  • Eliminate refined sugar
  • Eliminate alcohol
  • Eliminate Caffeine
  • Last meal by 6 p.m. to allow body to rest and digest
  • Drink lots of water!
  • Get active! Get moving!
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 Call 605-254-1437

We Are Moved!!

      Friday, a group of men from the church I attend, and a friend and her husband came and helped move Herbs4You to my basement.  Now, I will be working from home.  There will be a few changes, but for the most part, business will go on as usual.   The Changes are:...
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What is goin on???

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Today, I will share some of what was taught at the Advanced Medical Convention.   Dr. Rashid Buttar was the key person who put this Convention together.  He explained that in order for healing to happen, we need to be in a parasympathetic state not sympathetic, or...
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Important Changes – We are Moving

The building that Herbs4You is located in, has been sold.  We have to move out by June 20.   For now, I will be moving into the basement of my residence.  Business will continue as usual, except for a few changes.  Here are the Details: We will CLOSE at our present...
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EFT is fast becoming an established part of the Health industry as many are receiving help from emotional issues, such as, anxiety, depression, stress to pain, limiting beliefs and much much. This technique has been promoted by Dr. Mercola, and has been approved for...
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