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Shred 10

Shred 10 is a 10 day Jump Start Program to get to the next level in your health. So whether it is to lose weight, to have more energy, for better athletic performance, for general well being, or for whatever your health goal is, Shred 10 can help you get there.

Super charge your life with Shred 10!

Are you at a stand still in your health, or maybe you want to lose a few pounds, or you may have a real health challenge? Whatever the case may be, we can help you meet your goals.  Health can be attainable, sustainable, and affordable. We do not need to spend thousands of dollars to keep our health. If we have lost our health, it can be re-gained by simple strategies and affordable tools, and it can be maintained by proper nutrition, right information, and practical means.  

Those who join receive a Shred 10 Guide, A recipe book, online coaching, and lots of support!

How it Works

  • Two JP shakes per day replaces 1 to 2 meals per day
  • JP Trio Capsules Daily floods body with whole food nutrition
  • Eliminate gluten
  • Eliminate dairy
  • Eliminate processed food
  • Eliminate refined sugar
  • Eliminate alcohol
  • Eliminate Caffeine
  • Last meal by 6 p.m. to allow body to rest and digest
  • Drink lots of water!
  • Get active! Get moving!
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 Call 605-254-1437

New Schedule

We are open April 11!  New location: 3915 S Hawthorne Ave  As many of you heard, WE are MOVING,  April 2!  Here are the details: We will be closed April 3-10 We will Open, Monday, April 11 Our hours will be Monday - Thursday 9 am - 5:30 pm Friday by appointment only ...
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3915 S Hawthorne Ave     This beautiful Victorian House will become Herbs4You new location.  Praise the Lord!Through many struggles and victories, The Lord has allowed me to purchase this commercial property for setting up a Holistic Health Center.  There were times...
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Building our immunity and strength is vital during this time that we are exposed to numerous toxins and pathogens.    The past few weeks, I have been helping my parents move into a home and taking care of their various needs.  My parents did get the C---d shot in the...
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