2015 Newsletters

Herbs4You publishes a weekly e-newsletter filled with information that will benefit you and your family as you strive for optimum health and wellness. As a Master Herbalist, Amy Willis informs and educates her audience on a variety of topics pertaining to natural health and healing. Feel free to take a look at the e-newsletters published in 2015. If you would like to receive her current newsletters, we invite you to subscribe in the footer below.

 

Healing Herbs: Comfrey

Comfrey is a perennial herb that originated in Asia and Europe. It delves deeply into the sub-soil and is rich in minerals. It has a long record of use, dating back to old herbal texts, "Materia Medica" of 50 AD.   Comfrey has been esteemed as a blood, bone and flesh...

Natural Help for Pain

Unfortunately, pain is a part of life.  It is through pain that we can understand and learn what is going on in our body.  Pain really is our bodies way of crying out to us to tell us that something is wrong. When we listen,  then it is up to us to decide what we want...

Tea Spotlight: Headache Tea

This tea is delicious and effective.  It is a simple combination of peppermint, sage, and catnip.  Historically, these herbs are known to help with pain.  But you don't have to have a headache to enjoy this delicious tea.  It is safe for children and delicious hot or...

How can CBD oil Benefit You?

 As most of you may know, CBD oil comes from the Cannabis plant, which has been used for medicine for several centuries.  According to some accounts, it was a fairly common medicine used in the United States by doctors for some time.  Because of how it works in the...

A Lack of this Affects our Health

    Last week we talked about sleep and its importance to our health and well-being. We looked at how lack of sleep is linked to depression, obesity, diabetes, and cardiovascular disease. Today, we will talk about WHY there might be a sleep problem and how...