Most of us know the that in order to have good health, we need to eat right, and choose foods that are high in nutrients. A great choice are berries. These are backed full of anti-oxidants, vitamins, and minerals. At Herbs4You, we have a Wild Berry mix that will enhance your nutritional needs greatly. Here is what is in it:
Acai berries are a great superfood. Many properties are attributed to Acai berry such as anti-aging, improved circulation, weight loss, and a powerful antioxidant. Acai berries are also anti-inflammatory and are said to help with digestion, and may help manage the symptoms of IBS.
Hawthorne Berries are known as the heart herb. It regulates high and low blood pressure, arrhythmic heartbeat, and irregular pulse, prevents hardening of the arteries, treats arteriosclerosis, and cools inflammation of the heart muscle. Used regularly, it can strengthen the heart muscle and the nerves to the heart. No other herb provides the same nourishing regeneration to the heart. It is best to use with, or just after meals.
Bilberry is a cousin of the American blueberry and cranberry, and closely resembles a huckleberry. It is known for helping eyesight. Bilberries contain a potent type of flavonoid antioxidant called anthocyanosides. This antioxidant has been shown to support the cardiovascular system and eye health. This fruit also has marvelous anti-aging properties, and is becoming more important to the aging populations of the world.
Noni is an amazing superfruit. It is very high in antioxidants, and is said to help fight pain associated with tumors. It also combats inflammation and boosts immunity. Some studies show that it reduces cholesterol and repairs cellular damage.
Camu Camu is known for it’s high Vitamin C content, some say that 1 teaspoon of camu has over 1000 per cent of your body’s requirement for vitamin C. It is also rich in other minerals. The benefits of camu camu are impressive. These include its ability to boost the immune system, reduce inflammation, protect against chronic diseases, detoxify the body,reduce mood swings, promote eye health, prevent viral infections, protect the sexual organ system, and prevent cognitive disorders.
Rosehipsare not only high in vitamin C, but there are also a lot of other health benefits. It is said to help regulate blood pressure and enhance blood circulation. It is also good for the heart and treats inflammation. It has shown to help arthritic conditions and help reduce pain in joints and hips.
With all these great fruits, our Wild Berry Powder offers a powerful nutritional punch. I have found that this formula is also great for the eyes. You can put some in your smoothies or add some to juice. There is nothing added to our mix, so it is very concentrated.
We’re here to help YOU! Amy Willis MH, CTN
About the Author
Amy Willis M.H., CTN
Master Herbalist, Board Certified Naturopath
Amy is the Owner and Founder of Herbs4You. She is a Master Herbalist from the School of Natural Healing, and Board Certified Naturopath from the American Naturopathic Medical Association. Amy has 30 years experience with herbs and 15 years experience muscle testing.