August 22, 2017What’s Wrong?After sticking to a healthy diet, detoxing our bodies, getting rid of parasites and other pathogens, and spending a lot of money, we still have problems, frustrated, we ask, What in the world is wrong? Autoimmune DiseaseAutoimmune...
July 12, 2017Digestion is the breakdown of large insoluble food molecules into small water-soluble food molecules, so that they can be absorbed into the blood plasma. Digestion ExplainedDigestion is a form of catabolism divided into two processes: mechanical and...
At Herbs4You, we strive to provide the BEST of the best for you. Now, we have a healthy Coffee! Coffee is a difficult habit to break. My husband still drinks coffee, even though I have tried different things to help him break this habit. He has given it up for awhile,...
September 9, 2016As many of us have suspected, there is a huge problem with modern medicine, and now we know that Doctors are the third leading cause of death in the United States, killing nearly a quarter of a million people each year. IotrogenicThis term is defined...
July 25, 2016Cholesterol has been unfairly blamed for heart disease, but it really is not the foe that it has been made out to be. In fact, it is very important to have adequate cholesterol to be healthy as well as for brain function. Here are some Cholesterol myths...
July 25, 2016The liver has a vital role in maintaining our cholesterol, so here’s a great drink to give your liver a boost.Juice of 1 lemon1 clove of garlic1 inch slice of ginger1 Tablespoon of olive oilPut in blender with 1 cup of water and blend well. Drink...
July 4, 2016Happiness and health go hand in hand. While our health can affect our happiness, our sense of happiness will definitely affect our health. So what really does it mean to be happy and how can be achieve this? I want to share with you some concepts on...
February 15, 2016 Do you want a simple supplement that eliminates heavy metals, is high in protein, kills pathogens, and gives energy? We’ve got it! It is Chlorella.About Chlorella Chlorella is a genus of single-cell green algae belonging to the phylum...
February 8, 2016During this time of less sunlight and cold weather, most of us are not getting enough vitamin D from the sun. In fact, by February our Vitamin D levels are said to be at their lowest. What are the consequences and what should we about this?Deficiency...
January 5, 2015 Today, I want to talk about an hidden enemy, that we may not realize is harming our health. ParasitesAlmost everyone has parasites, it’s simply a fact of life. Even Dr. Oz says…”ninety percent of humans will have a problem with...
April 17, 2017As many of you know, I received my Master Herbalist training from The School of Natural Healing, founded by Dr. John Christopher and now run by his son, David Christopher. I receive weekly newsletters from the school, and the article of April 5th by...
November 30, 2015I have often referred to the Triad of Health being:Chemistry, Structural, and Emotional/Spiritual. A few weeks ago, Steve and I went to Salt Lake City, Utah to learn a new technique called Emotional Stress Release, and came back eager to implement...
October 19, 2015As the weather cools and we start enjoying hot spicy foods, such as apple cider and pumpkin pie, understanding some of the herbs used in these tasty treats will help us value them more. One great warming and soothing herb that we often use is ginger....
December 7, 2015It is a wonderful time of the year with the Christmas and New Years season upon us! It’s fun to have the many delicacies and delicious treats to enjoy and to view the beautiful lights and scenery. Today, I want to remind you of five holiday herbs...
October 12, 2015Although our body is equipped to rid itself of toxins, because of the toxic world we live in, to some extent we can become over-loaded with toxins. Most clients I muscle-tested, do show that they have a toxic overload. Today, we will look into this...
October 12. 2015Taking a bath in Bentonite Clay is said to draw out heavy metals and toxins from our body, right through the skin. The more toxic a person is the darker and slimier the clay will be after you are done with the bath. Directions: Draw a bath with warm...
May 11, 2015Often, those who are not accustomed to healthy food, think that healthy means bland or out-right awful. Maybe this comes from when they were told as a child to, “Eat your spinach; it’s good for you.” Well, I’m here to tell you that...
May 11, 2015Ingredients:1 cup raw apple cider vinegar2/3 cup olive oil1/3 cup water1 teaspoon sea salt1 Tablespoon mixed herbs1 teaspoon garlic powder or 2 crushed garlic clovesMix all in a bottle and use liberally on your salad. Herb mix can be oregano, basil, thyme,...
July 13, 2015In the business of modern lifestyle, stress can play a great part in our lives. Today, I want to address the dramatic impact that stress can have on our bodies, moods, and behavior. Stress can be emotional, physical, or chemical. Emotional stress we...
August 3, 2015Today, I would like to speak on two advanced methods of corrected healing for conditions that we often feel we just have to live with: NeuroCranial Restructuring (NCR) and Advanced Biostructural Correction (ABC). From birth through our childhood, on into...
