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“Wild” Recipes!

“Wild” Recipes!

Weed Feed is this Saturday!  Here’s some more detail about some of the dishes we will be serving: Kimbira GoboThis dish is made with grated carrots and burdock.  Stir fired in Sesame oil and seasoned with Soy Sauce.  It is a Japanese side dish often service in...
Do You Like Smoothies?

Do You Like Smoothies?

This week we are sharing some of our delicious and nutritious smoothie recipes! Smoothie TimeIt’s always the right time to have a smoothie! They are an excellent way to get nutrients into your diet, especially if you do not eat enough fresh fruits and...
Wild Edibles!

Wild Edibles!

Coming up in October, Herbs4You will be hosting a Weed Feed to show you how to cook with delicious and nutritious wild edible foods that are all around us!   MenuI will be making dishes from herbs commonly called “weeds” to teach you how to incorporate...
The Immortal Health Elixir

The Immortal Health Elixir

Known as the “Immortal Health Elixir” by the Chinese, kombucha is a beverage with tremendous health benefits extending to your heart, brain and gut. What does it taste like? Kombucha is generally fizzy, tart, and slightly sweet. [2] Kombucha is a fermented and...
Super-Charge Your Health

Super-Charge Your Health

January of 2013 was when we first opened Herbs4You at our present location. Now, we are starting our seventh year! Much has happen since then. We have seen over 700 clients, and I have done over 1000 muscle-testings. We have grown and been able to help many people...
Happy New Year!

Happy New Year!

I trust each of you had a Merry Christmas.   Now a New Year is starting.  This can be a time of new beginnings.  Why not make your health a priority this year and set some goals?   At Herbs4You, we are here to help you with your health...