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My Bout With A Cold!

My Bout With A Cold!

None of us like being sick, and that includes myself, yet, last week, I was sick and spent most of the week in bed.  Here is what I learned and did to get better fast. Know What You Have Whenever sick the first thing to find out is whether you have...
Pet Health

Pet Health

Our pets are important to us, and the better we take care of them, the healthier they will be. This will reduce vet bills as well as the distress and work involved with a sick pet. We have had several pets over the years and have learned what works and what does not...
Benefits of Sun Exposure

Benefits of Sun Exposure

Now that the weather is warmer, it is a great time to go outside and get some sunshine. There are many benefits of sun exposure that are being rediscovered. Our parents were right when they sent us outside to play. The information here is mainly from Dr. Joseph...
Spring Clean Your Body!

Spring Clean Your Body!

It has been nice to have the warm weather this week, even though some cold is predicted, Spring is sure to come. Spring is a great time to do some internal cleaning. CleansingThere are 5 main cleansing organs in the body:  bowels, kidneys, liver, lungs and the skin. ...