2016 Newsletters

Our weekly e-newsletter filled with information that is will benefit you and your family as you strive for optimum health and wellness. Read what master herbalist, Amy Willis writes and you will be better armed to fight the battle of health and wellness naturally. Feel free to click on the titles below, published in 2016, and get ready to be enlightened! Don’t forget to subscribe to our newsletter so you can receive the latest in article offerings and monthly specials.

1/4/2016: Year in Review & 2016 Plans
1/11/2016: Get Rid of the Killers! (Part 1)
1/18/2016: Get Rid of the Killers! (Part 2)
1/25/2016: Get Rid of the Killers (Part 3)
2/1/2016: Healing Herb–Turmeric
2/8/2016: Are YOU Deficient?
2/15/2016: The Wonder Pill
2/22/2016: Healthy Food Preparation
2/29/2016: Health & Weight
3/7/2016: Diet & Permanent Weight Loss
3/14/2016: Exercise! It’s Critical to Weight Loss
3/21/2016: The Dark Side of Weight Loss
3/28/2016: How to Succeed at Weight Loss
4/4/2016: Healing Herb: Suma
4/11/2016: It’s Spring Cleaning Time!
4/18/2016: The #1 Cause of All Disease
4/25/2016: Kombucha: An Incredible Healing Drink
5/2/2016: Welcome Aboard!
5/9/2016: Body Stress Release
5/16/2016: The HOT Herb
5/23/2016: Sun Exposure
5/30/2016: Have a Happy Healthy Memorial Day!
6/6/2016: Help for Injuries
6/13/2016: Healing Herb: Lavendar
6/20/2016: Quick & Simple Exercise
6/27/2016: Life & Health Consist of This
7/4/2016: Happiness
7/11/2016: Helaing Herb: Marshmallow
7/18/2016: Serotionin-Good or Bad?
7/25/2016: Cholesterol Myths
8/1/2016: BEWARE! Danger!
8/8/2016: Foundational to Health
8/15/2016: Herbs for Children
8/22/2016: Super Nutrition
8/29/2016: Healthy Teeth
9/5/2016: 5 Health Risks NOT Worth Taking
9/12/2016: 5 More Health Risks NOT Worth Taking
9/19/2016: The Healing Wonder Machine
9/26/2016: Be Prepared!
10/3/2016: Healing Herb: Juniper
10/10/2016: 9 Super Foods
10/17/2016: Are YOU ready for the Flu Season?
10/24/2016: How our diet helps our immune system?
10/31/2016: 5 Artificial Sweeteners to Avoid
11/7/2016: Don’t Guess-Muscle Test!
11/14/2016: The Value of Essential Oils
11/21/2016: Thanksgiving
12/5/2016: Medicinal Mushrooms
12/12/2016: Herbal Christmas
12/19/2016: Merry Christmas
12/26/2016: Sugar Blues

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The Invisible Damage of Noise on the Body

Noise is more than just a nuisance. Its effects ripple through the body, reaching far beyond your ears. From THE EPOCH NEWSFlorence Nightingale couldn’t sleep. It was 2 a.m. in the military hospital amid the Crimean War, and the noise never stopped. Buckets clanging,...

Discovering Thermography

Your Body Has a Story to Tell: Discovering Thermography Our bodies are constantly communicating with us. Sometimes the messages are obvious—a sore muscle after a workout, tiredness after a busy week, or the warmth we feel when our circulation increases. Other times,...

UnMasking the Covid Shot

Millions of people received the COVID shot without being told what was in it, how it worked, or what the long-term effects could be. The questions came later - and for many, so did the problems. Doctors had no answers, and the public was left with little help and even...

16 Honest Life Lessons

We never got taught these life lesson in school and the sooner we learn them, the better our life will be. Growth is sometimes letting go of what once served us, but now it doesn't. Kindness without boundaries leads to self-betrayal A big mistake we make is assuming...

Back to School Special

Before the backpacks and lunchboxes come out, give your child's body a head start. A botanical medicine consultation is a whole-body checkpoint — a chance to catch small imbalances before they turn into missed school days. What it Includes During the consultation, we...