2019 Newsletters

If you desire useful information and helpful strategies that promote better health and vitality for you and your family, you’ll want to read these newsletters! We’ll be adding new newsletters as we go along this year, so check back often to the articles Amy Willis, master herbalist, has written in 2019.

Better yet, sign up below to get the Herbs4You weekly newsletter sent directly to your e-mail so you won’t miss an issue!

Ear Acupressure

Auriculotherapy (pronounced or-ic-u-lo-therapy) is a technique in mind and body wellness that focuses solely on the outer ear (auricle). The ear is the focus because the ear is a microsystem, meaning that the entire body is reflected in the ear. Various parts of the...

Tea Spotlight: Indian Lemonade

Everyone is looking for that refreshing drink in the heat of the summer to cool off with, whether its a tall glass of water, some iced tea, or some sort of lemonade. Driving through Starbucks, I saw that they have a line of drinks called “Refreshers”. Many of these...

Berries For Health

Summer is a great time for wholesome foods, and berries are wonderful at enhancing our health.  They really are super-foods and we should enjoy their benefits on a regular basis. At Herbs4You, we have a great power packed Wild Berry Powder that can be added to...

The Signature of Flowers

Centuries ago, there was a system called the "doctrine of signatures" that identified the properties of plants. This was made into a book, and was used as a guide for people to better understand the unique properties of each plant in order to know how to use them to...

What makes NCR different from other techniques?

Dr. Ben Eversage says: There are four things that distinguish NCR from other body work techniques. NCR is done in two phases - MRT (Meningeal Release Technique) and ERT (Endonasal Release Technique). 1. First, in NCR, we do not adjust anteriorities. The big mistake...