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Stress Less During This Stress-Full Season

As the calendar turns to December, it brings us a lot of excitement, anticipation, parties, family gatherings, and more. Although it is a wonderful time of the year, all the going on's can become stressful. Fortunately, there is help. There are two different types of...

Stay on the Path

From Amy: Today, I would like to share with you a story from Dr. Brandon Nielsen. He is the the developer of Emotional Stress Release (ESR). He practices in Utah. From Dr. Nielsen:A few weeks ago, I took my family down to St. George. If you are not familiar with St....

EFT Tapping Tips

Emotional Freedom Technique (EFT) is effective for many people because emotions like fear, anxiety, depression, and anger become trapped in the body until we are able to consciously acknowledge and accept them, and are able to understand the thought that created that...

Emotional Freedom Technique

A technique that is becoming more popular today and has been promoted by Dr. Mercola is called Emotional Freedom Technique (EFT). After reviewing the extensive evidence for the safety and efficacy of EFT, US Veterans Administration (VA) has approved EFT for use with...

Who Really Influenced Modern Medicine

In my last article, I wrote about how little knowledge physicians actually have about nutrition due to the curriculum taught in today’s medical schools. How can this be? Isn’t nutrition vital for good health and to keep disease away? Why isn’t this taught in medical...