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The Herbs4You Blog provides a wealth of information to promote better health and vitality for us all!
Understanding Viruses
Viruses and immune health are at the heart of world concern these days. Viruses work by entering cells, hijack their molecular machinery, make copies of itself and move on out to infect again. They are prone to mutate, so antivirals are not that effective unless using...
Wake Up, America!
All of humanity is being imprisoned by a “killer pandemic.” Recently in California, surfers were ticketed $1000 for being in the ocean during a quarantine. Are powerful state and corporate entities using the current crisis to remove our basic rights and intensifying...
Healing Herb – Garlic
As we step back into functioning as a society, the more we understand about the natural powerhouse herbs that God has created for us, the less we need to fear. GarlicGarlic is not only a culinary vegetable, it is also considered a valuable herb. Several major...
Irritable Bowel Syndrome
Irritable Bowel Syndrome affects 6-18% of people world-wide. It is characterized by changes in bowel movements and abdominal discomfort. Common symptoms include diarrhea, constipation, or a combination of both, gas and bloating, fatigue and difficulty sleeping,...
Hydration for Health
While proper hydration is vital all year long, warm weather season is upon us, making it even more important to hydrate. If you drink water only when you are thirsty, you are probably in a constant state of dehydration. The importance of hydration cannot be...
Canine Distress Calls
During this health crisis, let's not forget our pets. Here are some helps to rightly identify health problems in man's best friend, your dog. Our dogs are actually showing us through their behavior, that they need help, and that they are suffering. By understanding...
Better Cope With Stress
With the stress of Covid 19, I am reproducing our blog from August 23, 2018. The Adrenal GlandThe purpose of our adrenal glands is to help our body cope with stress and survive. They are known as the "stress glands", and are about the size of a walnut and are located...
Healing Herb: Ginkgo
I was recently researching South Dakota tree species and it came to my attention that Gingko Biloba was growing right here in our state. In fact, it can be found in the East, Central, and the Black Hills of South Dakota. Several years ago in the fall, I was visiting...
Healing Herb: Astragalus
Astragalus membranaceus is a member of the pea family. It has been used by Chinese doctors for centuries for various aliments. In the book, The Killer Plagues to Come, author William Lee, R. Ph. Ph.D. and Lynn Lee, CN share information about Astragalus as a potential...
Coronavirus Help Part 2 – Prevention
It is always wise and more effective to prevent disease then to treat it after getting sick. We do have a general protocol that can be used to build the immune system and help prevent most infections. Parts of this protocol have been either clinically or...
Coronavirus+ Help
This year's virus is nasty, but it is not only the Coronavirus out there that is causing people to get sick. I have found that in general the infections this year are aggressive and potent. Here are some time tested helps to get through the rest of this flu season....
Apothecary, Past and Present
The term Apothecary has become popular and there are many springing up throughout the country. The Old Time ApothecaryIn the past, an Apothecary was a person who prepared and sold medicines and drugs and did some surgery. As an Apothecary would prescribe and make the...
The Immortal Health Elixir
Known as the “Immortal Health Elixir” by the Chinese, kombucha is a beverage with tremendous health benefits extending to your heart, brain and gut. What does it taste like? Kombucha is generally fizzy, tart, and slightly sweet. [2] Kombucha is a fermented and...
A Victory of Freedom from Vaccinations
Good News! The US Government loses landmark Vaccine Lawsuit. I will state the article in full here. -Amy * * * * * * * * * * * * * * * Vaccine injury lawyer Robert F. Kennedy Jr.,& Del Bigtree, producer of the suppressed anti-vaccine...
Get in the Flow
Love is in the air as we get closer to Valentine's Day! The heart is synonymous with love and all things emotional. If someone has deeply hurt you, you might say they 'broke your heart'. The heart not only supplies life-sustaining oxygen and nutrients to every cell in...
Show Love to Your Heart
The first Friday of every February is designated as American Heart Month. Since 1964, this federally designated month has encouraged millions of people to unite in a common goal to eradicate heart disease and stroke. You may even notice many people wearing red to...
Help for the Flu
It is flu season, and many are getting this years nasty flu. There are two main strains of virus that humans get. The "B" virus which is typically diagnosed more among children and young adults. Then there is the "A" strain virus which is more common among adults....
The Brain and Weight Loss
Whether we like it or not, the topic of weight is prevalent this time of the year. Maybe it is your New Year's Resolution, or maybe you want to start preparing for the summer. Regardless of the goal, this is a great time to focus on our health and fitness. One aspect...
Is This On YOUR To-Do List?
It’s the time of the year when many of us think about “changing up” a few things in the New Year... whether it is achieving a financial goal, breaking an old habit, stepping out of our comfort zone, meeting new people, or whatever your sites are set on, one thing is...
Super-Charge Your Health
January of 2013 was when we first opened Herbs4You at our present location. Now, we are starting our seventh year! Much has happen since then. We have seen over 700 clients, and I have done over 1000 muscle-testings. We have grown and been able to help many people...
New Year’s Affirmations
Have you set your 2020 New Year's Resolutions? Many of us feel the urge to start off a new year on the right path. This is an important time for reflection over what the year has brought, and where we can learn and make corrections. This is also a time of letting go...
A Window Into Your Health
Your oral health is more important than you might realize. Did you know that your oral health offers clues about your overall health picture? Are you aware that problems in your mouth can affect the rest of your body? WHAT'S THE CONNECTION BETWEEN YOUR ORAL...
Plan Your Recovery
Christmas is a fun time with family, presents, pretty lights, decorations, cards, and singing. Yet, there is also the not so good part, like poor eating, candy, partying, and stress. NOW is the time to plan YOUR recovery! At Herbs4You, we have participated in a great...
Your Body Speaks Your Mind
We have been discussing the Emotional Freedom Technique (EFT) Tapping protocol to help us deal with difficult thoughts and emotions. Tapping also helps us develop emotional intelligence, or an awareness of how we feel. Many of us struggle to articulate our feelings...
Stress Less During This Stress-Full Season
As the calendar turns to December, it brings us a lot of excitement, anticipation, parties, family gatherings, and more. Although it is a wonderful time of the year, all the going on's can become stressful. Fortunately, there is help. There are two different types of...