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EFT is fast becoming an established part of the Health industry as many are receiving help from emotional issues, such as, anxiety, depression, stress to pain, limiting beliefs and much much. This technique has been promoted by Dr. Mercola, and has been approved for use by the VA.  After reviewing the extensive evidence for the safety and efficacy of EFT, US Veterans Administration (VA) has approved it for those suffering from PTSD, depression, anxiety, pain and other conditions. [1]

What is EFT
EFT combines acupressure and psychology to identify and change old patterns, habits, and beliefs. By tapping on certain points and saying positive statements out-loud, this essentially re-wires the brain from thinking negative, unhealthy thoughts to positive, productive thoughts. One of the most difficult parts about making changes is identifying the mindset that keeps you stuck in the same patterns, making the same mistakes. Tapping helps you become aware of this, and also creates an energetic shift in the body, which leads to neuroplasticity- or positive changes in the neurons in the brain. 


What Happens in EFT
In essence, EFT is the release of physical and emotional pain through acknowledging its presence while verbally stating that you unconditionally accept and love yourself even in the midst of this pain and pressure. So the therapy is taking place in the presence of healing LOVE rather than destructive self-judgment.

As you repeat these statements, you are gently tapping on several acupuncture points around your head and chest, with the goal of interrupting the negatively programmed energy flow, thus dismantling the learned fight/flight emotional response, which in turn allows positive emotions to come forth.[2]

What Can EFT be Used For?
EFT can be used for a variety of conditions.   Because it helps release negative emotional energy, it is mainly used for depression, PTSD, pain, anxiety, stress, and other long standing issues that may have an emotional or wrong belief origin.  EFT is effective for many people because emotions like fear, anxiety, depression, and anger become trapped in the body unconsciously, and until we are able to acknowledge and accept them, they stay trapped.  EFT helps to identify these so that they can be released.  We may not even know that we have these underlying emotions that are hindering us; therefore, EFT can be beneficial for most anyone.

EFT Special Offer

Larissa Groeneweg  is finishing her course for EFT certification and is now offering a limited number of sessions at Herbs4You. 

 Larissa has several years experience in health.  She graduated from Northwest Iowa Community College and has been a Registered Nurse since 2006. She worked in all areas of her local hospital, including acute care, surgery, post-op, ER, pediatrics, labor and delivery, postpartum, and neonates before working in holistic health centers specializing in IV Vitamin Therapy, Ozone Therapy, Colon Hydrotherapy, and Nutritional Coaching.

We are privileged to have Larissa do EFT.  Her regular cost is $80 a session, but for this trial, she is offering it for $30.  This is for a limited time, so please call and set up your appointment.  

We’re Here to Help YOU!
Amy Willis, MH, CN


About the Author

Amy Willis M.H.

Master Herbalist
Amy is the Owner and Founder of Herbs4You. She is a Master Herbalist from the School of Natural Healing. Amy has 30 years experience with herbs and 15 years experience muscle