Most Vitamin C supplements are made from synthetic Ascorbic Acid, which is not a good source of vitamin C. This powder is made from herbs high in vitamin C and is 100% natural and has the other components that make it more bioavailable and effective.Â
Ascorbic AcidÂ
Most of the ascorbic acid in supplements is the synthetic version of Vitamin C, it does not contain ALL of what true vitamin C is and does not work as well as Vitamin C found in fruit, vegetables, and herbs. Here’s a good video to watch explaining natural vitamin C and ascorbic acid.
 Ascorbic Acid vs Natural Vitamin C video
Natural Vitamin C Powder
Herbs4You natural vitamin C powder is a great blend of herbs that are known to be high in vitamin C. This make it easier for the body to assimilate the nutrients and make them available to the body. Here is what is in this wonderful formula:
- Camu Camu
- Rosehip
- HibiscusÂ
- Cranberry
- Acerola Cherry
- Parsley leaf
- Lemon Peel
Camu Camu
Because of the high content of vitamin C in Camu Camu, its benefits are similar to the benefits of vitamin C. It is said to have about 50 times more vitamin C than oranges. Some benefits of Camu Camu are:
- Rich in antioxidants which help combat oxidative stress and may reduce the risk of chronic diseases.
- Is said that it may help improve mood and reduce symptoms of anxiety and depression.
- Can help in weight loss by boosting metabolism and promoting fat burning.
- Camu camu has anti-inflammatory effects, so it may help reduce inflammation in the body, which would contribute to overall health.
Rosehip
Rosehips are the fruit of the Rosa canina plant and have been praised for their exceptional health benefits. These small, round fruits contain many essential vitamins such as vitamin A, D, E & K along with crucial minerals like calcium and potassium. Being packed full of antioxidants this superfruit helps defend against oxidative stress which is known to contribute to chronic diseases. Apart from its impressive nutritional profile rosehips also provide an excellent source of hydration for your skin by providing essential fatty acids that lock-in moisture thus maintaining a youthful glow while preventing early signs of aging.Â
- Rich in vitamin C, which supports a healthy immune system and helps the body produce collagen for healthy skin
- The antioxidants may help reduce the risk of chronic diseases such as heart disease and diabetes
- Â contain natural anti-inflammatory compounds that can help alleviate symptoms of osteoarthritis, including joint pain and stiffness
- Drinking rosehip tea regularly may improve overall cognitive function due to its high levels of polyphenols, which have been linked to improved brain health. [1]
Hibiscus
Hibiscus Flowers are packed full of antioxidants and anti-inflammatory properties and have been linked to lower blood pressure, improved liver function and even promote healthy skin.
- The antioxidants found in hibiscus flowers may help reduce inflammation and promote healthy skin
- Hibiscus syrup can be used as a natural sweetener with added health benefits, such as boosting the immune system
- Drinking hibiscus tea regularly may aid digestion and provide relief from stomach issues like bloating or constipation. [2]
Cranberry
The tartness of cranberries show that they are high in vitamin C. Cranberries are truly a potent medicine that we should be more aware of and eat more often. Here are some of their benefits:
- support good oral hygene
- Anti-aging and promotes flawless skin.
- Great for kidney and bladder infections
- promotes good heart health
- known to fight cancer
- Slows down the aging process
- Helps treat lung inflammation
- promotes weight loss [3]
Acerola Cherry
Acerola cherries are always on the top list of plants or fruits high in vitamin C. This alone makes it a superfood. Here are several benefits of acerola cherries:
- antioxidant properties Â
- Skin health –  Helps support collagen production and may help reduce signs of aging.
- Digestive aid as it contains fiber.
Parsley Leaf
Parsley leaf is a versatile herb that can be used both fresh and dried to add flavor to dishes. Its deep green leaves are full of vitamins, minerals, and antioxidants that help promote healthy digestion and provide anti-inflammatory benefits. Parsley is known for its high vitamin C and K content.
- Contains anti-inflammatory propertiesÂ
- 5 Natural diuretic, helps reduce fluid retention in body, aiding digestion & proper kidney function
Lemon Peel
Lemon peel is rich in vitamin C, bioflavonoids, calcium, potassium, and anti-oxidants. It is known to boost immunity, improve digestion, and support heart health. Â
Herbs4You Natural Vitamin C powder truly is a one of its kind SUPERFOOD, great to add to smoothies or mix in any juice or water.
We’re here to help YOU!
Amy Willis MH, CTN
RESOURCES:
1  Rosehips (Rosa canina) – Glenbrook Farms Herbs and SuchÂ
2  Hibiscus Flowers – Glenbrook Farms Herbs and Such
3Â Â 13 Amazing Health Benefits of Cranberries – Natural Food Series
About the Author
Amy Willis M.H., CTN