As mentioned in Men’s Health I, there are 4 main areas of wellness that should be considered with men, these are: the cardiovascular system and stress management, sleep habits, exercise support, and prostate and sexual health. In today’s study, I will...
Learn how BrainTap can help with weight loss. Blocks to Weight LossThere is a lot that goes into losing weight. It is more than eating healthy and exercising. There is a mental and emotional component that impacts us. Even if we really want to lose weight, we may be...
Let’s discuss fight-or-flight programming and how it can be brought into balance. What Is Fight-or-Flight Programming?The fight-or-flight response is the body’s way of protecting itself from a perceived threat and involves switching the focus over to...
We are excited to introduce the BrainTap system for mind and body wellness! What Is BrainTapping?The BrainTap system was developed by Dr. Patrick Porter, a leader in the field of neuroscience and mindfulness. It involves audio and visual stimulation using a special...
At Herbs4You, we promote a holistic approach to wellness. This includes The Trifecta of Health: biochemical, emotional, and structural components. BiochemicalBiochemical factors include nutrition and everything we consume – food, drugs, herbs, vitamins, water,...
