January 26, 15During the winter months, we may not eat as much fresh produce as when it is warm, and so we may become lacking in enzymes. Well, today I want to tell you of a delicious drink that has incredible health benefits.Kombucha is a fermented beverage...
November 23, 2015This is Thanksgiving week, and there are so many things to be thankful for. In fact, having a gratitude attitude is healthy. Happy people are said to live 10 years longer than unhappy people, and optimists have a 77% lower risk of heart disease than...
August 31, 2015We are still on the subject of children’s health, so I thought I would go over some common aliments of children and how to deal with them.Vomiting & Diarrhea One’s heart goes out to a child who is throwing up, but there are some simple...
October 26, 2015Coffee is considered the most common beverage enjoyed in America, and it is also one of the most popular drinks in the world. Coffee is a brewed drink prepared from roasted coffee beans from the Coffea plant. These are cultivated in over 70 countries,...
It is good and needful to eat well and exercise, but nothing can take the place of sleep. There is no herb, super food, stimulant, or magic drug that can do for us what a simple night’s sleep can do, yet tragically, many people are not getting enough of this...
A wonderful herb often used for children’s aliments is chamomile, a flowering herb from the daisy family. Chamomile has been used for centuries to help many different health problems. Greek physicians used it to treat headaches and kidney, liver, and bladder...
As we prepare our children for school, we want to do everything possible to assure they are in the best health–and stay that way, especially since they will be with other children. We certainly don’t want them to catch anything! Public schools require children...
A growing population is experiencing a range of subtle to serious symptoms, which they attribute to EMR, or “electrical sensitivity.” These reported symptoms include headaches, nausea, exhaustion, “burning” skin, dizziness, inability to concentrate, agitation, heart...
Today I want to introduce you to a simple therapy that is super cheap and very effective, known as Oil Pulling. HISTORYOil pulling has its origin in Ayurvedic medicine in India and was called “oil gargling”. It dates back over 2,000 years. Ayurvedic practitioners...
