July 25, 2016Cholesterol has been unfairly blamed for heart disease, but it really is not the foe that it has been made out to be. In fact, it is very important to have adequate cholesterol to be healthy as well as for brain function. Here are some Cholesterol myths...
July 25, 2016The liver has a vital role in maintaining our cholesterol, so here’s a great drink to give your liver a boost.Juice of 1 lemon1 clove of garlic1 inch slice of ginger1 Tablespoon of olive oilPut in blender with 1 cup of water and blend well. Drink...
February 15, 2016 Do you want a simple supplement that eliminates heavy metals, is high in protein, kills pathogens, and gives energy? We’ve got it! It is Chlorella.About Chlorella Chlorella is a genus of single-cell green algae belonging to the phylum...
February 8, 2016During this time of less sunlight and cold weather, most of us are not getting enough vitamin D from the sun. In fact, by February our Vitamin D levels are said to be at their lowest. What are the consequences and what should we about this?Deficiency...
January 5, 2015 Today, I want to talk about an hidden enemy, that we may not realize is harming our health. ParasitesAlmost everyone has parasites, it’s simply a fact of life. Even Dr. Oz says…”ninety percent of humans will have a problem with...
December 7, 2015It is a wonderful time of the year with the Christmas and New Years season upon us! It’s fun to have the many delicacies and delicious treats to enjoy and to view the beautiful lights and scenery. Today, I want to remind you of five holiday herbs...
October 12, 2015Although our body is equipped to rid itself of toxins, because of the toxic world we live in, to some extent we can become over-loaded with toxins. Most clients I muscle-tested, do show that they have a toxic overload. Today, we will look into this...
May 11, 2015Often, those who are not accustomed to healthy food, think that healthy means bland or out-right awful. Maybe this comes from when they were told as a child to, “Eat your spinach; it’s good for you.” Well, I’m here to tell you that...
May 11, 2015Ingredients:1 cup raw apple cider vinegar2/3 cup olive oil1/3 cup water1 teaspoon sea salt1 Tablespoon mixed herbs1 teaspoon garlic powder or 2 crushed garlic clovesMix all in a bottle and use liberally on your salad. Herb mix can be oregano, basil, thyme,...
August 3, 2015Today, I would like to speak on two advanced methods of corrected healing for conditions that we often feel we just have to live with: NeuroCranial Restructuring (NCR) and Advanced Biostructural Correction (ABC). From birth through our childhood, on into...
August 31, 2015Crush several cloves of garlic. Place in a small non-plastic bowl and add enough olive oil in it to cover the garlic pieces. Then place this in a pan with water in it. Set the pan on the stove and heat the water. (This will warm the oil without burning...
April 13, 2015Try sage the next time you have a sore throat. Sage has excellent antibacterial and astringent properties. Sage tea combined with a little cider vinegar used as a gargle is excellent for sore throats, laryngitis, and tonsillitis. Sage disinfects and...
January 26, 15During the winter months, we may not eat as much fresh produce as when it is warm, and so we may become lacking in enzymes. Well, today I want to tell you of a delicious drink that has incredible health benefits.Kombucha is a fermented beverage...
August 31, 2015We are still on the subject of children’s health, so I thought I would go over some common aliments of children and how to deal with them.Vomiting & Diarrhea One’s heart goes out to a child who is throwing up, but there are some simple...
October 26, 2015Coffee is considered the most common beverage enjoyed in America, and it is also one of the most popular drinks in the world. Coffee is a brewed drink prepared from roasted coffee beans from the Coffea plant. These are cultivated in over 70 countries,...
It is good and needful to eat well and exercise, but nothing can take the place of sleep. There is no herb, super food, stimulant, or magic drug that can do for us what a simple night’s sleep can do, yet tragically, many people are not getting enough of this...
