Today, I would like to talk about a condition that affects around 50% of Americans. The main symptom of acid reflux is heartburn, which at times can be severe enough to feel like an heart attack. Acid reflux is thought to be caused by excessive amounts of acid,...
Spring is a great time to Detox. It is the body’s natural time that it throws off the old sluggishness from winter and needs to get a fresh start. So how can you tell if YOU need to Detox. Here are a few signs. Fatigue – muscle aches, joint pain, and...
One very important aspect of our immunea system is the colon. I’m sure many of you heard it before, but many health issues are caused by a malfunctioning colon. In fact, many Herbalists and health practitioners of yesteryear, routinely gave enemas as a beginning...
When one is sick, identifying what type of infection is causing the problem is KEY to helping the condition. Recently, I have had several clients down with some kind of infection. They may be taking LDM, echinacea, or some other good herb, and not get better. By...
The health value of juicing fresh fruits and vegetables has been known for decades. The fact is, to have LIFE and vitality, one must eat living foods. The History of Juicing Throughout the ages, herbalists and health practitioners have grated and squeezed out the...
The Importance of Calcium Calcium is the most common mineral in the body. Although we know that It is necessary for bone formation, there are many other important body functions it helps. Here are some of them: Needed for blood...
It is great to have the warm weather and see the sun shine. Spring is on its way, and NOW is the time to start some serious internal cleaning. Cleansing There are 5 main cleansing organs in the body: bowels, kidneys, liver, lungs and the skin. When we plan to detox...
Slim & Trim Tea This tea is a combination of herbs that help one lose weight, maintain good blood sugar levels, help digestion, and clean the blood. It tastes great hot or cold. Here is a list of the herbs in it and their benefits Red Clover Blossoms Red clover is...
This month, I am introducing several of our delicious healthy teas. One that has become a favorite for me is our Good Morning Brew, which can take the place of coffee.A nice cup of hot coffee is a a hard habit to break, yet it is detrimental to our health. Coffee is...
Nourishing Tea This tea has been one of our favorites. It is a mixture of herbs that are high in nutritients. The peppermint gives it a pleasing flavor that children and adults both enjoy. Here is a look at the herbs that are in this great tasting tea.Alfalfa...
Detox tea is a simple way to detox your body. It not only delicious, but it can take the place of coffee and tastes similar to Chai tea. There are 15 herbs in this great tea. Together, these herbs detoxify the blood, liver, and gallbladder, stimulate the digestive...
Several of our modern candies have old roots that actually are based in health and healing. One of these is licorice. About LicoriceLicorice root has been prized for its rich flavor for over 3,000 years – King Tut, Alexander the Great, Roman Emperor Caesar, the...
This week, I want to speak on worms and parasites that invade our bodies and how to get rid of them. Almost everyone has parasites, it’s simply a fact of life. Even Dr. Oz says…”ninety percent of humans will have a problem with parasites in their...
Lavender’s scientific name, Lavandula, is a genus of 39 known species of flowering plants in the mint family, Lamiaceae. The Latin name of lavender is Lavare, which means “to wash”, due to its clean aroma. It is native to the Old World and is found from Cape...
Here are two different ways to use lavender to help with sleep.Lavender dried flowers: Take some lavender dried flowers and place in a small pouch. A knee-high nylon works well or a cotton cloth. Secure the end and you can place this in your pillow for sweet...
The cold and flu season is in full swing, and I’ve already seen or heard of several who have been sick. It is helpful to know some herbs and healthy ways to deal with infections so we do not have to resort to harmful antibiotics or drugs. Here are a few GREAT...
Follow these easy steps to making a delicious and healthy drink.Pick some dandelion roots from your yard or a neighbors. (Make sure that they have not been sprayed with chemicals.) It is also easier to dig them out after rain, since the water loosens the dirt. Cut off...
To protect you health, here are a few guidelines for use of cell phones and other wireless devices:No cell phones for children. Until they are 20, children and teens should not use a cell phone or wireless device of any type except for an emergency.Avoid carrying your...
January 1, 2018Happy New Year! Now is the time when many think about what diet or detox program to go on, yet many programs out there are a far cry from promoting health or even true weight-loss. Let’s examine the facts.FACTS about Dieting & DetoxingIn...
August 22, 2017What’s Wrong?After sticking to a healthy diet, detoxing our bodies, getting rid of parasites and other pathogens, and spending a lot of money, we still have problems, frustrated, we ask, What in the world is wrong? Autoimmune DiseaseAutoimmune...
