Unfortunately, pain is a part of life. It is through pain that we can understand and learn what is going on in our body. Pain really is our bodies way of crying out to us to tell us that something is wrong. When we listen, then it is up to us to decide what we want...
American Ginseng, Panax quinquefolius is an amazing herb with 100’s of years of use. One day at the office, a gentleman from Burmeister Ginseng company came and told me the story of Ginseng and their company… In the late 1800’s, a Jesuit priest went...
I was recently researching South Dakota tree species and it came to my attention that Gingko Biloba was growing right here in our state. In fact, it can be found in the East, Central, and the Black Hills of South Dakota. Several years ago in the fall, I was visiting...
Astragalus membranaceus is a member of the pea family. It has been used by Chinese doctors for centuries for various aliments. In the book, The Killer Plagues to Come, author William Lee, R. Ph. Ph.D. and Lynn Lee, CN share information about Astragalus as a potential...
It is always wise and more effective to prevent disease then to treat it after getting sick. We do have a general protocol that can be used to build the immune system and help prevent most infections. Parts of this protocol have been either clinically or...
This year’s virus is nasty, but it is not only the Coronavirus out there that is causing people to get sick. I have found that in general the infections this year are aggressive and potent. Here are some time tested helps to get through the rest of this flu...
It is flu season, and many are getting this years nasty flu. There are two main strains of virus that humans get. The “B” virus which is typically diagnosed more among children and young adults. Then there is the “A” strain virus which is more...
As the calendar turns to December, it brings us a lot of excitement, anticipation, parties, family gatherings, and more. Although it is a wonderful time of the year, all the going on’s can become stressful. Fortunately, there is help. There are two different...
One of the annoying problems with a cold or flu is a cough. Even after one begins to feel better, a cough can linger and disrupt our sleep and life in general. Here are a few natural tips that help: Wild Cherry SyrupThis is a delicious effective syrup that contains...
Aronia, also known as chokeberry, is native to South Dakota and the Midwest. It grows from a shrub and is in the Rosaceae family. It is most commonly found in wet woods and swamps. Aronia berries contain higher levels of antioxidants, ployphenois, and anthocyanins...
Now that it is cold and flu season, I have seen and heard several with a cough or cold. So it is time to stock up on Herbs that help. Today, I want to feature our Wild Cherry Syrup. This is a delicious effective syrup that contains herbs that have been used...
August is Kids Month at Herbs4You! We love kids and want to keep them healthy! As much as we hate to see summer come to a close, school is fast approaching. With fall around the corner, we should start thinking of ways to protect our family from illness. Essential...
One thing is for sure, a well-stocked First Aid Kit is a handy thing to have when you need it. As much as we love summer, it also invites sunburn, bites, cuts, abrasions, scrapes and even the unexpected. At Herbs4You we carry a handy-sized Herbal First Aid Kit...
Centuries ago, there was a system called the “doctrine of signatures” that identified the properties of plants. This was made into a book, and was used as a guide for people to better understand the unique properties of each plant in order to know how to...
Today, I would like to talk about a condition that affects around 50% of Americans. The main symptom of acid reflux is heartburn, which at times can be severe enough to feel like an heart attack. Acid reflux is thought to be caused by excessive amounts of acid,...
Spring is a great time to Detox. It is the body’s natural time that it throws off the old sluggishness from winter and needs to get a fresh start. So how can you tell if YOU need to Detox. Here are a few signs. Fatigue – muscle aches, joint pain, and...
When one is sick, identifying what type of infection is causing the problem is KEY to helping the condition. Recently, I have had several clients down with some kind of infection. They may be taking LDM, echinacea, or some other good herb, and not get better. By...
The health value of juicing fresh fruits and vegetables has been known for decades. The fact is, to have LIFE and vitality, one must eat living foods. The History of Juicing Throughout the ages, herbalists and health practitioners have grated and squeezed out the...
Detox tea is a simple way to detox your body. It not only delicious, but it can take the place of coffee and tastes similar to Chai tea. There are 15 herbs in this great tea. Together, these herbs detoxify the blood, liver, and gallbladder, stimulate the digestive...
Acid reflux is very common and affects around 50% of Americans. The main symptom of acid reflux is heartburn, which at times can be severe enough to feel like an heart attack. Acid reflux is thought to be caused by excessive amounts of acid, and anti-acids are...
